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Here are some typical Recipes from South Africa.
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Sweet-corn bread — Suikermieliebrood
Stephanie Bekker from Naboomspruit was born and
bred in the beautiful Namibia. She has a wonderful and easy recipe
for a microwave sweet-corn bread.
Stephanie Bekker van Naboomspruit is in die pragtige Namibië gebore
en getoë. Sy het 'n maklike mikrogolf-resep vir suikermieliebrood.
Ingredients:
2 cups self-raising flour
2 desert spoons oil
2 eggs
2 tablespoons sugar
1 big tin sweet-corn
paprika
Method:
Prepare microwave bread pan and sprinkle
sides and bottom with paprika.
Mix self-raising flour, oil, whipped eggs and
sugar.
Add sweet-corn.
Pour in pan and sprinkle with paprika.
Microwave 9 minutes on DEFROST and 6 minutes
on HIGH.
Serve with butter.
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Bestanddele:
2 koppies bruismeel
2 desertlepels olie
2 eiers
2 eetlepels suiker
1 groot blik suikermielies
paprika
Metode:
Berei mikrogolf-broodpan voor en sprinkel paprika teen kante
en op bodem.
Meng bruismeel, olie, geklitste eiers en suiker.
Voeg suikermielies by.
Gooi in pan en sprinkel paprika bo-oor.
Mikrogolf 9 minute by ONTVRIES en 6 minute by HOOG.
Sit voor met botter.
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| KOEKSUSTERS
Sweet and syrupy koeksisters -
one of the best-known local delicacies - are also called "koesisters".
They are related to their Malay counterparts and also to doughnuts;
the Indian version is usually rolled in desiccated coconut before
serving. In some variations the dough is made with yeast. Serve
these South African treats with tea or as dessert.
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Ingredients :
8 cups Flour |
½ cup Butter |
| 2 T sugar |
4 Eggs |
| 1 tsp. Baking
Powder |
2 cups Milk
(approximately) |
| Method:
Mix all dough ingredients together to form dough. Roll out, cut
and plait. Fry in hot oil until golden and immediately submerge in
COLD syrup. |
| Syrup :
(to be made in advance and frozen) |
| 12 cups Sugar |
6 cups Water |
| 2 T golden syrup |
3 - 4 pieces
whole, fresh ginger |
| Method : |
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| Boil all syrup
ingredients together. Remove from heat, cool and place in freezer
overnight.
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| VETKOEK
A typical South African
accompaniment with braaivleis. Enjoy the natural taste of this rich,
oil-fried cake, or cut in half and spread with butter and jam.
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Ingredients : |
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| 1kg Bread Flour |
15ml Salt |
| 10ml Sugar |
10g Anchor
Instant Dry Yeast |
| 60g (65ml)
Margarine |
650ml Lukewarm
Water |
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| Method : |
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| Mix the flour,
salt and sugar together. Add the yeast and mix. Rub the margarine
into the flour with your fingertips. Add the water and mix to form
a soft dough. Knead the dough well for 10 minutes until smooth and
elastic.
Place the dough on a lightly floured surface. Cover with
greased plastic and leave to rest for 15 minutes.
Knock the dough down, divide into 36 equal pieces and roll into
balls. Place on a lightly floured surface, cover with greased
plastic and allow to rise in volume. About 15 - 20 minutes. Deep
fry in hot oil until golden brown. Remove from the oil and drain
on brown paper. Serve with your favourite jam or else a savoury
mince mixture.
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